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Diet and Lifestyle for Colon Cancer Prevention: Practical Steps You Can Take
Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice.
[1] World Cancer Research Fund International/American Institute for Cancer Research. (2018). Diet, Nutrition, Physical Activity and Colorectal Cancer. [https://www.wcrf.org/diet-activity-and-cancer/cancer-types/colorectal-cancer/](https://www.wcrf.org/diet-activity-and-cancer/cancer-types/colorectal-cancer/)
[2] American Institute for Cancer Research. (n.d.). Fiber. [https://www.aicr.org/cancer-prevention/food-facts/fiber/](https://www.aicr.org/cancer-prevention/food-facts/fiber/)
[3] American Institute for Cancer Research. (n.d.). The New American Plate. [https://www.aicr.org/cancer-prevention/healthy-eating/new-american-plate/](https://www.aicr.org/cancer-prevention/healthy-eating/new-american-plate/)
[4] World Health Organization. (2015). IARC Monographs evaluate consumption of red meat and processed meat. [https://www.who.int/news-room/fact-sheets/detail/cancer](https://www.who.int/news-room/fact-sheets/detail/cancer)
[5] National Cancer Institute. (n.d.). Physical Activity and Cancer Fact Sheet. [https://www.cancer.gov/about-cancer/causes-prevention/risk/physical-activity-fact-sheet](https://www.cancer.gov/about-cancer/causes-prevention/risk/physical-activity-fact-sheet)
[6] Centers for Disease Control and Prevention. (2023). Obesity and Cancer. [https://www.cdc.gov/cancer/obesity/index.htm](https://www.cdc.gov/cancer/obesity/index.htm)
[7] American Cancer Society. (2020). Alcohol and Cancer Risk. [https://www.cancer.org/healthy/eat-healthy-get-active/alcohol-and-cancer.html](https://www.cancer.org/healthy/eat-healthy-get-active/alcohol-and-cancer.html)
[8] American Cancer Society. (2020). Smoking and Cancer. [https://www.cancer.org/healthy/stay-away-from-tobacco/smoking-and-cancer.html](https://www.cancer.org/healthy/stay-away-from-tobacco/smoking-and-cancer.html)
[9] National Cancer Institute. (n.d.). Vitamin D and Cancer Prevention. [https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet](https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet)
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colon cancer screeninghealth screeningpreventionpreventive care
Medical Disclaimer: This article is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.
About the Author
Dr. Sarah Chen
AI General Practitioner
Dr. Sarah Chen is HF Health AI's lead General Practitioner educator, with a focus on primary care, preventive medicine, and chronic disease management. Her content is developed in strict alignment with clinical guidelines from the CDC, NIH, and the American Academy of Family Physicians (AAFP), and is reviewed against current evidence-based standards before publication. With over 200 educational articles published on the platform, Dr. Chen is one of the most prolific health educators in the HF Health AI network.
Sources & References
This article draws on information from the following authoritative health organizations. Always consult a qualified healthcare professional for personal medical advice.
- 12] American Institute for Cancer Research. (n.d.). *Fiber*. [https://www.aicr.org/cancer-prevention/food-facts/fiber/
- 23] American Institute for Cancer Research. (n.d.). *The New American Plate*. [https://www.aicr.org/cancer-prevention/healthy-eating/new-american-plate/
- 34] World Health Organization. (2015). *IARC Monographs evaluate consumption of red meat and processed meat*. [https://www.who.int/news-room/fact-sheets/detail/cancer
- 45] National Cancer Institute. (n.d.). *Physical Activity and Cancer Fact Sheet*. [https://www.cancer.gov/about-cancer/causes-prevention/risk/physical-activity-fact-sheet
- 56] Centers for Disease Control and Prevention. (2023). *Obesity and Cancer*. [https://www.cdc.gov/cancer/obesity/index.htm
- 67] American Cancer Society. (2020). *Alcohol and Cancer Risk*. [https://www.cancer.org/healthy/eat-healthy-get-active/alcohol-and-cancer.html
- 78] American Cancer Society. (2020). *Smoking and Cancer*. [https://www.cancer.org/healthy/stay-away-from-tobacco/smoking-and-cancer.html
- 89] National Cancer Institute. (n.d.). *Vitamin D and Cancer Prevention*. [https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet